How Heavy Should A Weighted Vest Be For Running

When it comes to running, many athletes are always looking for ways to enhance their performance and challenge themselves. One popular tool that has gained attention in recent years is the weighted vest. This simple yet effective piece of equipment adds extra resistance to your body while you run, helping to increase your strength and … Read more

How To Get A Good Running Technique

When it comes to running, having a good technique is key to improving your performance and preventing injuries. As someone who has been an avid runner for years, I can personally attest to the importance of developing a solid running technique. In this article, I will share with you some tips and insights on how … Read more

Are Boxers Good Running Dogs

So you’re wondering if boxers make good running dogs? Well, as an avid runner and a proud owner of a boxer, I can confidently say that they are fantastic running companions! Boxers are not only known for their playful and energetic nature, but they also possess the stamina and athleticism to keep up with your … Read more

How Much Snow Did Running Springs Get

I woke up this morning to a winter wonderland outside my window. The town of Running Springs had transformed overnight into a snowy paradise. As a passionate runner, I couldn’t help but wonder how much snowfall we had received. So, I decided to do some digging and find out exactly how much snow Running Springs … Read more