Are Hey Dudes Good For Running

I’ve been a long-time runner and have tried various types of running shoes over the years. One brand that has gained popularity in recent times is Hey Dude. Their casual and lightweight designs have made them a favorite for everyday wear, but are they suitable for running?

The Hey Dude Brand

Hey Dude is known for creating comfortable and stylish shoes that are perfect for daily activities. Their shoes are often made with lightweight and breathable materials, and they come in a range of colors and styles. While they excel in providing comfort for activities like walking and casual wear, it’s important to note that running puts different demands on a shoe.

Running Shoe Criteria

When looking for running shoes, there are a few key factors to consider. Support, cushioning, stability, and durability are crucial for a running shoe to prevent injuries and provide the necessary comfort for long-distance runs. Running shoes are specifically designed to absorb impact, provide stability, and support the foot’s natural movement.

Hey Dude for Running?

While Hey Dude shoes are comfortable and stylish, they lack the specific features needed for running. Their casual designs are not built to provide the necessary support and cushioning for the repetitive impact of running. Additionally, Hey Dude shoes typically have a flat sole, which can lead to discomfort and even injury during a run.

Personal Experience

I decided to try running in a pair of Hey Dude shoes out of curiosity, and I quickly realized they were not suitable for the activity. The lack of arch support and cushioning became apparent after just a short distance, and I found myself experiencing discomfort in my feet and legs. This personal experience reinforced the importance of investing in proper running shoes for the activity.


Hey Dude shoes may be great for everyday wear and light activities, but they are not recommended for running. When it comes to running, it’s crucial to invest in a pair of shoes specifically designed for the activity to ensure comfort, support, and injury prevention. While Hey Dude has its strengths, running enthusiasts should opt for proper running shoes from established athletic brands.