Will Running Hot Water Get Rid Of Smell

When it comes to getting rid of unpleasant smells, running hot water can be a helpful solution in certain situations. Whether it’s a lingering odor in the kitchen, bathroom, or any other area of the house, the power of hot water should not be underestimated. As a seasoned runner and someone who has dealt with my fair share of post-run odors, I understand the value of knowing how to effectively tackle smells. Let’s dive into the effectiveness of running hot water in eliminating odors and the science behind it.

Understanding the Role of Hot Water

Hot water is an excellent solvent and can effectively break down many substances, including oils, dirt, and bacteria. When it comes to smells, hot water can help in two ways. First, it can physically wash away the odor-causing particles. Second, the heat from the hot water can help to evaporate the volatile compounds that contribute to the smell, thus reducing the overall intensity of the odor.

Application in Daily Life

One of the most common areas where hot water is used to combat smells is in the kitchen. After preparing a meal with pungent ingredients, running hot water over cutting boards, utensils, and countertops can help to remove the odor. Additionally, in the bathroom, running hot water in the sink or shower can help to reduce any lingering smells.

Limitations and Considerations

While hot water can be effective in eliminating some odors, it may not work for all types of smells. Especially for strong or stubborn odors, additional cleaning methods or products might be necessary. It’s important to address the root cause of the smell, whether it’s food residue, mold, or something else, to effectively eliminate it.

My Personal Take

As a runner, I often deal with post-run odors in my running gear. While hot water can help in the laundering process, it’s not always a guaranteed solution for very strong sweat odors. I’ve found that using a combination of hot water, detergent, and specialized sports detergents is most effective in keeping my running clothes fresh and odor-free.


Running hot water can be a valuable tool in combating odors, but its effectiveness may vary depending on the type and intensity of the smell. Understanding its limitations and considering additional cleaning methods when necessary is key to maintaining a fresh and pleasant environment. As with many things in life, it’s about finding the right approach for each specific situation.