Will Airpods Pro Fall Out While Running

As an avid runner, I understand the frustration of earbuds that just won’t stay put during a workout. When it comes to AirPods Pro, the big question is: will they fall out while running? Let’s dive into the details and explore the real-world experience.

Design and Fit

The AirPods Pro are designed with a customizable fit, thanks to the three different sizes of silicone ear tips they come with. This design is intended to help create a snug fit that should stay put during movement. The ear tips click into place, making sure they stay secure during activities like running. The stem also helps to balance the weight, keeping them from feeling like they’ll tip out of your ears.

Active Noise Cancellation

The active noise cancellation feature also plays a role in the AirPods Pro staying put while running. By using an outward-facing microphone to detect external sounds, the AirPods Pro then counter them with equal anti-noise, canceling out the external sounds before you hear them. This can help keep your focus on your run, without needing to adjust the earbuds due to outside noises.

My Personal Experience

After using the AirPods Pro on my runs, I can confidently say that they have stayed put remarkably well. The customizable fit really makes a difference, and I haven’t had any issues with them falling out, even during more intense workouts. The active noise cancellation has also been a game-changer, allowing me to fully concentrate on my run without needing to readjust the earbuds due to outside distractions.


While everyone’s ears are different, and individual experiences may vary, the AirPods Pro are designed to stay put during physical activities such as running. With a customizable fit, a balanced design, and active noise cancellation, they provide a secure and immersive experience. From personal experience, I can confidently recommend them as a great option for runners looking for reliable wireless earbuds.