Which Brooks Running Shoe Is Best For Plantar Fasciitis

When it comes to finding the best running shoe for plantar fasciitis, there are a few factors to consider. As someone who has personally dealt with plantar fasciitis, I understand the importance of finding the right shoe that provides both support and comfort. After extensive research and personal experience, I can confidently say that Brooks running shoes are a top choice for individuals with plantar fasciitis.

Why Choose Brooks?

Brooks is a well-respected brand in the running community, known for their commitment to producing high-quality shoes that cater to a variety of foot conditions. They have a dedicated line of running shoes specifically designed to address the needs of runners with plantar fasciitis. Their shoes are engineered with advanced technology, innovative features, and superior cushioning to provide the necessary support and stability for people dealing with this condition.

Brooks Adrenaline GTS

One of the most popular Brooks running shoes for plantar fasciitis is the Brooks Adrenaline GTS (Go-To-Shoe). This shoe offers exceptional arch support and stability, which is crucial for individuals dealing with plantar fasciitis. The Adrenaline GTS features Brooks’ signature GuideRails technology, which helps keep your knees in alignment and reduces excessive pronation or supination that can aggravate plantar fasciitis.

The cushioning in the Adrenaline GTS is also worth mentioning. It provides a responsive and comfortable ride, effectively absorbing the impact of each step. The shoe’s midsole is made of BioMoGo DNA foam, which adapts to your stride and provides personalized cushioning. This can significantly alleviate the pressure on your plantar fascia, reducing pain and discomfort.

Brooks Ghost

Another excellent option from Brooks is the Brooks Ghost. Although not specifically marketed as a shoe for plantar fasciitis, many runners with this condition have found relief and comfort in the Ghost. The Ghost offers a neutral cushioning and a smooth ride, making it suitable for runners with varying pronation types.

What sets the Ghost apart is its cushioning system. It features Brooks’ DNA Loft foam in the midsole, which provides a plush and soft feel underfoot. This cushioning helps to distribute the pressure evenly, reducing the strain on the plantar fascia. Additionally, the Ghost has a segmented crash pad that adapts to your foot’s natural movement, enhancing stability and reducing the risk of aggravating your plantar fasciitis.

Personal Experience

As someone who has dealt with plantar fasciitis, I have personally found relief in both the Brooks Adrenaline GTS and the Brooks Ghost. The Adrenaline GTS provided excellent arch support and stability, while the Ghost delivered exceptional cushioning and comfort. Both shoes allowed me to continue running without experiencing excessive pain or discomfort.


In conclusion, if you’re looking for the best Brooks running shoe for plantar fasciitis, I highly recommend considering the Brooks Adrenaline GTS and the Brooks Ghost. These shoes offer the necessary support, stability, and cushioning to alleviate the pain and discomfort associated with plantar fasciitis. Remember, it’s crucial to find a shoe that suits your individual needs and preferences, so don’t hesitate to try them on and see which one works best for you.