As a passionate long-distance runner myself, I understand the concerns that many parents and young athletes may have regarding the potential impact of this demanding sport on growth and development. It’s a topic that often sparks debate and speculation. In this article, I aim to provide some in-depth insights and shed light on the question: … Read more

As someone who loves long distance running, I know firsthand the physical and mental benefits it brings. It’s a great way to stay active, challenge yourself, and clear your mind. However, like any strenuous exercise, there are potential risks and side effects. One question that often comes up is whether long distance running can cause … Read more

Running has always been a significant part of my life, but one particular experience stands out from the rest: a long-time running. It was a unique adventure that tested my physical and mental capabilities, pushing me to new limits and teaching me invaluable life lessons along the way. The idea of a long-time running came … Read more

Long femurs have always been a topic of debate among runners. Some argue that having long femurs can be a blessing, while others believe it can be a hindrance. As a runner with long femurs myself, I can’t help but share my personal experiences and provide some insights into this fascinating topic. What are femurs? … Read more