Running is a popular form of exercise that has been proven to have numerous health benefits. One common goal that many people have is to reduce belly fat, and there is often a question of whether running can help with this specific area of the body. As someone who has personally experienced the benefits of … Read more
Getting into the New York City Marathon has been a dream of mine for as long as I can remember. The energy of the city, the iconic landmarks along the course, and the incredible support from the crowds make it one of the most prestigious marathons in the world. After years of training and determination, … Read more
The Bank of America Marathon is one of the most anticipated races in the running community. As an avid runner myself, I have always been intrigued by this iconic event. Not only does it attract elite athletes from all over the world, but it also brings together thousands of enthusiastic runners of all levels. In … Read more
The Philly Marathon is one of the most anticipated events in the city. As a passionate runner and Philadelphia native, I always look forward to this exciting race that brings together a vibrant community of athletes, spectators, and volunteers. So, when is the Philly Marathon? The race is typically held on the third Sunday of … Read more
I recently had the incredible opportunity to participate in the Berlin Marathon, an event that attracts thousands of runners from all over the world. As I reflect on my experience, I can’t help but feel a sense of excitement for the next edition of this iconic race. The Berlin Marathon 2024 is already on my … Read more
As an avid runner, I have experienced my fair share of discomforts and challenges after a long run. One of the most common issues I have faced is bloating. It can be frustrating and even painful, especially when you’re trying to recover and continue with your day. So, how long does bloating last after running? … Read more
The Tokyo Marathon is one of the most prestigious marathons in the world, attracting thousands of runners from all over the globe. As a passionate runner myself, I have always been intrigued by this iconic race and the incredible atmosphere surrounding it. If you’re like me and have been wondering when the Tokyo Marathon takes … Read more
When it comes to training for a half marathon, timing is everything. As an avid runner myself, I understand the importance of starting your training at the right time to ensure success on race day. In this article, I will guide you through the process of determining when to start training for a half marathon, … Read more
Have you ever wondered why it’s called Grandma’s Marathon? I certainly did, and I was surprised to find out that it has a heartwarming story behind its name. Let me take you on a journey to discover the origins of this iconic race. Grandma’s Marathon is an annual event that takes place in Duluth, Minnesota. … Read more
In 1984, history was made in the world of sports as women competed in the marathon event for the very first time in the Olympic Games. As an avid fan and runner myself, I can’t help but feel a surge of pride and admiration for those pioneering female athletes who pushed the boundaries and shattered … Read more