Is A Jogging Stroller Worth It

As a runner and a parent, I understand the struggle of trying to balance my love for running with my responsibilities as a mom/dad. It can be challenging to find the time and energy to go for a run when you have a little one to take care of. That’s where a jogging stroller comes in.

A jogging stroller is a specially designed stroller that allows you to take your child along on your runs. It has larger wheels and a suspension system that provides a smooth ride for your little one, even on uneven terrain. But is it worth investing in a jogging stroller? Let’s dive deeper into the topic.

The Benefits of a Jogging Stroller

1. Bonding Time: One of the biggest advantages of a jogging stroller is that it allows you to spend quality time with your child while getting your exercise. Running together can be a fun and bonding experience for both of you.

2. Convenience: With a jogging stroller, you don’t have to worry about finding a babysitter or fitting your runs into your busy schedule. You can simply take your child along with you and enjoy your workout whenever it’s convenient for you.

3. Fitness: Pushing a jogging stroller adds an extra challenge to your runs, making them more intense and calorie-burning. It can help you improve your fitness level and build endurance.

4. Fresh Air: Running outside with your child allows them to experience the great outdoors and enjoy the benefits of fresh air and sunshine. It can also be a great way to introduce them to nature and the world around them.

5. Multi-Functional: Most jogging strollers are versatile and can be used for everyday activities as well. You can use them for running errands, going for walks, or even as a regular stroller when you’re not running.

Things to Consider

1. Cost: Jogging strollers can be more expensive than regular strollers due to their specialized features. However, they are often built to last and can be a worthwhile investment if you plan on using it frequently.

2. Storage Space: Jogging strollers are bulkier and heavier than regular strollers, which can make them more challenging to store and transport. Make sure you have enough space in your home and car to accommodate a jogging stroller.

3. Safety: It’s crucial to prioritize safety when using a jogging stroller. Ensure that your child is properly secured with a harness and that the stroller has a handbrake and a wrist strap to prevent accidents.

4. Terrain: While jogging strollers are designed to handle different terrains, it’s essential to consider the type of surfaces you’ll be running on. Some strollers perform better on pavement, while others are more suitable for off-road trails.


So, is a jogging stroller worth it? As someone who has used a jogging stroller extensively, I can say that it has been a game-changer for me. It has allowed me to continue pursuing my passion for running while spending time with my child.

While a jogging stroller may come with a higher price tag and some logistical considerations, the benefits it offers in terms of convenience, fitness, bonding time, and fresh air make it worth the investment for many parents.

If you’re an avid runner and want to continue your fitness journey while enjoying quality time with your child, a jogging stroller could be a valuable addition to your gear collection. Give it a try and see how it enhances your running experience!