How Many Running Shorts Do I Need

As a running enthusiast, I understand the importance of having the right gear for a successful and comfortable running experience. One essential piece of gear that every runner needs is a good pair of running shorts. But how many running shorts do you really need? Well, that depends on a few factors.

Frequency of Running

The first consideration is how often you run. If you are a casual runner who hits the pavement a couple of times a week, then you may only need a few pairs of running shorts. However, if you are a dedicated and avid runner who logs multiple miles every day, then you will likely need more shorts to accommodate your active lifestyle.

Weather Conditions

Another factor to consider is the weather conditions in which you typically run. If you live in a place where the weather is consistent year-round, you may not need as many shorts. However, if you experience extreme weather changes, such as hot summers and cold winters, you may need different types of shorts to suit each season.

Personal Preferences

Everyone has their own personal preferences when it comes to running gear, and shorts are no exception. Some runners prefer shorts with built-in compression, while others like loose-fitting shorts. Some runners like shorter inseams, while others prefer longer lengths for added coverage. Take into account your personal preferences and choose shorts that make you feel comfortable and confident during your runs.

Laundry Schedule

Lastly, you should consider your laundry schedule. If you have access to laundry facilities and can wash your running shorts regularly, you may be able to get away with fewer pairs. However, if you only do laundry once a week or have limited access to laundry facilities, you may need more shorts to ensure that you always have a clean pair ready for your next run.

So, How Many Shorts Do You Need?

Based on these factors, there is no one-size-fits-all answer to how many running shorts you need. It ultimately comes down to your individual running habits, weather conditions, personal preferences, and laundry schedule. Assess these factors and make a decision that best suits your needs.

Remember, investing in high-quality running shorts is important. They should be made of moisture-wicking fabric to keep you dry and comfortable during your runs. Look for shorts with features that align with your preferences, such as pockets, reflective details, or adjustable waistbands.

Ultimately, having multiple pairs of running shorts can be beneficial as it provides you with options depending on the conditions and allows for more frequent washing to maintain hygiene. However, the exact number of shorts you need will vary from person to person.


When it comes to running shorts, there is no magic number that applies to everyone. It depends on your individual running routine, weather conditions, preferences, and access to laundry facilities. Take the time to assess your needs and invest in high-quality shorts that will support you on your running journey.