Can You Wear Running Shorts In The Pool

As someone who loves both running and swimming, I often find myself questioning what is appropriate to wear in each activity. One question that often comes up is whether or not it is acceptable to wear running shorts in the pool. In this article, I will explore this topic in detail and share my personal experiences and thoughts on the matter.

Introduction: The Case for Running Shorts in the Pool

When it comes to swimwear, there are a multitude of options available, from traditional swim trunks to more performance-oriented swim briefs. However, running shorts have gained popularity among some individuals as an alternative option for swimming. They are lightweight, breathable, and provide a comfortable fit for those who are used to wearing them while running.

One of the main reasons why people consider wearing running shorts in the pool is convenience. If you are someone who enjoys both running and swimming as part of your fitness routine, it can be cumbersome to carry separate sets of clothing for each activity. By wearing running shorts in the pool, you can save time and effort by simply transitioning from one activity to the other without having to change your outfit.

The Importance of Fabric

When it comes to wearing running shorts in the pool, the choice of fabric plays a crucial role. Most running shorts are made of materials such as polyester or nylon, which are designed to be quick-drying and moisture-wicking. These properties make them suitable for swimming as well, as they won’t become waterlogged or heavy during your swim.

However, it’s important to note that not all running shorts are created equal. Some running shorts may have a liner or built-in briefs made of a different material, such as mesh, which can be less suitable for swimming. These briefs may not provide the same level of comfort and support in the water as they do on land. Therefore, if you are considering wearing running shorts in the pool, it’s best to opt for a pair that doesn’t have a liner or has a brief made of swim-friendly material.

Personal Experiences: Testing Running Shorts in the Pool

Being an avid runner and swimmer myself, I decided to put the theory to the test and try wearing running shorts in the pool. I chose a pair of lightweight, quick-drying running shorts without a liner. As I jumped into the water, I was pleasantly surprised by how comfortable they felt. The shorts provided a full range of motion and didn’t restrict my movements while swimming.

During my swim, I noticed that the running shorts didn’t become heavy or waterlogged, which allowed me to maintain a swift pace in the water. However, I did feel that the lack of a built-in brief affected the level of support and stability I had compared to wearing swim-specific attire. Additionally, the running shorts took a bit longer to dry compared to swim trunks made of dedicated swimming fabric.

Conclusion: The Verdict on Running Shorts in the Pool

While it is technically possible to wear running shorts in the pool, there are some considerations to keep in mind. Running shorts made of quick-drying and moisture-wicking materials can be suitable for swimming, especially if they don’t have a liner or have a swim-friendly brief. However, they may not provide the same level of support and stability as swim-specific attire.

Ultimately, the choice to wear running shorts in the pool comes down to personal preference and convenience. If you are comfortable and confident in wearing running shorts for swimming, go ahead and give it a try. However, if you are seeking optimal performance and support in the water, it is recommended to invest in swim-specific attire.

Remember, it’s always important to follow the dress code and guidelines set by the pool or facility you are swimming in. If wearing running shorts is not allowed or frowned upon, it’s best to respect those rules and choose appropriate swimwear instead.

So, the next time you find yourself debating whether to wear running shorts in the pool, weigh the pros and cons and make a decision that suits your needs and preferences. Happy swimming!