What Is Half Marathon

A half marathon is a long-distance running race with a total length of 13.1 miles or 21.0975 kilometers. It is a popular distance among runners of all levels, from beginners to experienced athletes. As an avid runner myself, I have taken part in several half marathons and can attest to the excitement and challenges that … Read more

Are New Balance 574 Good For Running

The New Balance 574 has become a popular shoe choice for runners of all levels. As someone who has been running for years, I have had the opportunity to try out many different running shoes, and the New Balance 574 is definitely one that stands out. One of the main reasons why the New Balance … Read more

How To Last Longer In Running

Running is a fantastic way to stay fit and active, but it can be quite challenging, especially when it comes to endurance. As a passionate runner myself, I understand the struggle of wanting to last longer and improve endurance. In this article, I will share some personal tips and insights on how to last longer … Read more

How Many Calories Per Mile Running

Running is not only a fantastic form of exercise, but it also provides us with an opportunity to explore and challenge ourselves both physically and mentally. As a passionate runner myself, I am always curious about the various aspects of running, including the number of calories burned per mile. If you’re like me and you … Read more