The Ausable River Canoe Marathon is a legendary event that tests the endurance and skill of canoeists from all around the world. As a passionate paddler myself, I have had the honor of participating in this grueling race, and I can say with confidence that it is not for the faint of heart. The Ausable … Read more
Hey there, fellow runners! Today, I want to talk about a common post-marathon struggle: the inability to fall asleep or stay asleep after completing a marathon. As someone who has experienced this firsthand, I understand how frustrating it can be. Let’s dive deep into why this happens and explore some strategies to help you get … Read more
As an avid runner, I have always been fascinated by the distances covered in marathons. One of the most commonly known facts about marathons is that they are 26.2 miles long. However, for those of us who use the metric system, this measurement may not be immediately relatable. So, the question arises: How many kilometers … Read more
Can you run a marathon with plantar fasciitis? As someone who has personally dealt with this painful condition, I understand the desire to push through the pain and achieve your goals. In this article, I will share my personal experience and provide insights into whether running a marathon with plantar fasciitis is possible, as well … Read more