Calculating your marathon pace is an essential aspect of training for a marathon. It helps you set realistic goals and ensures that you can maintain a steady and comfortable pace throughout the race. As a seasoned marathon runner, I have learned the importance of understanding my pace and how it impacts my performance. In this … Read more
Defering a marathon is not something that runners plan for when they sign up for a race. As a passionate runner myself, I understand the disappointment and frustration that can come with having to defer a race like the Chicago Marathon. However, life can sometimes throw unexpected challenges our way, and it’s important to know … Read more
As a passionate runner, I often find myself contemplating the question: is a sub 4-hour marathon time considered good? This question has sparked numerous debates among runners and fitness enthusiasts alike. Let’s dive deep into the world of marathon running and explore the significance of a sub 4-hour marathon time. First and foremost, completing a … Read more
Training for the Comrades Marathon is no easy feat. As someone who has completed this grueling ultra-marathon, I can attest to the physical and mental challenges that come along with it. However, with the right training plan and a strong will, anyone can conquer this iconic race. The Importance of a Training Plan Before diving … Read more