When it comes to marathon training, timing is everything. As a passionate runner myself, I understand the excitement and anticipation that comes with preparing for a marathon. Deciding when to start your training is a crucial step in ensuring a successful and injury-free race day. Before diving into the details, it’s important to note that … Read more
When it comes to running a half marathon, one of the key factors to consider is your nutrition. Knowing when to eat before the race can greatly impact your performance and overall experience. As an avid runner myself, I have learned some valuable lessons about fueling my body properly before a half marathon. The timing … Read more
When it comes to preparing for a marathon, there are many elements to consider. From training runs to nutrition, every aspect plays a crucial role in ensuring a successful race. One important component that can often be overlooked is strength training. Incorporating strength training into your marathon training plan can help improve your running form, … Read more
As a runner, I am always on the lookout for new and exciting marathons to participate in. One event that has been on my radar is the San Diego Marathon. With its picturesque coastal route and vibrant atmosphere, it is no wonder that this marathon attracts thousands of runners every year. The San Diego Marathon … Read more