When it comes to running, there are a variety of training methods that can help improve your performance. One such method is zone 2 running, also known as aerobic base training. Zone 2 refers to a specific heart rate range that allows you to build endurance and improve your aerobic fitness. As someone who has … Read more
As a native New Yorker and avid subway rider, I understand the frustration and inconvenience that can come from unexpected subway service changes. One question that often comes up is, “Is the Q train running to Coney Island?” Living in Brooklyn, Coney Island is a popular destination for me and many others during the summer … Read more
As a resident of Phoenix, Arizona, I have often relied on the PHX Sky Train as a convenient mode of transportation. Whether I needed to catch a flight at Phoenix Sky Harbor International Airport or simply wanted to explore the city, the Sky Train has been a reliable and efficient choice. However, just like any … Read more
As a frequent rider of the New York City subway system, I understand the frustration that comes with unexpected service disruptions and delays. One line in particular that has been a topic of discussion among commuters is the L train, which runs from Manhattan to Brooklyn. In this article, I will dive deep into the … Read more