Running a marathon is an incredible physical and mental challenge that pushes the limits of the human body. As a seasoned marathon runner, I can attest to the transformative effects that this endurance event can have on both the body and mind. In this article, I will delve deep into the physiological changes that occur … Read more
As a passionate marathon runner, it breaks my heart to talk about the unfortunate incident that occurred to the Brazilian marathon runner, Felipe Santos. Felipe was a rising star in the running world, known for his incredible endurance and determination. However, his journey took a tragic turn during a marathon race in Rio de Janeiro. … Read more
As an experienced marathon runner, I often get asked about the best foods to eat the night before a race. Fueling your body with the right nutrients is crucial for optimal performance and endurance on race day. After years of trial and error, I’ve learned what works best for me, and I’m here to share … Read more
As a running enthusiast, I am always excited about upcoming marathons around the world. One event that stands out is the London Marathon, an iconic race that attracts thousands of participants and spectators each year. So, when is the London Marathon held? Let’s dive into the details and explore everything you need to know about … Read more
When it comes to marathon training, timing is everything. As a passionate runner myself, I understand the excitement and anticipation that comes with preparing for a marathon. Deciding when to start your training is a crucial step in ensuring a successful and injury-free race day. Before diving into the details, it’s important to note that … Read more
The NYC Marathon is one of the most iconic and prestigious marathons in the world. It attracts thousands of runners from all over the globe who come to tackle the challenging course and experience the vibrant energy of New York City. One of the unique aspects of this marathon is that it takes runners across … Read more
When it comes to running a half marathon, whether it’s a race or a personal challenge, nutrition plays a vital role in preparing your body for the distance ahead. The early morning start time of a half marathon can present a unique challenge when it comes to deciding what to eat beforehand. As a seasoned … Read more
As a runner and a fan of Disney, I can’t help but get excited when I hear about the Disney Marathon. It’s an event that combines my love for running with the magic of Disney, creating an experience like no other. Being able to run through the parks, past iconic landmarks, and alongside beloved Disney … Read more
The Boston Marathon is one of the most prestigious and iconic races in the world. As a passionate runner myself, I have always been fascinated by the history and challenges of this renowned event. Today, I want to share with you all the details about the distance of the Boston Marathon and what makes it … Read more
When it comes to running a half marathon, one of the key factors to consider is your nutrition. Knowing when to eat before the race can greatly impact your performance and overall experience. As an avid runner myself, I have learned some valuable lessons about fueling my body properly before a half marathon. The timing … Read more