There has been a growing trend in the world of running over the past few years – minimalist running. As a seasoned runner myself, I have always been intrigued by this concept and wondered whether it is truly beneficial for runners. In this article, I will explore the pros and cons of minimalist running and … Read more
Have you ever wondered what type of running shoe is best suited for you? With so many options available in the market, it can be overwhelming to choose the right pair. Luckily, there is a solution – a running shoe quiz! By taking a quiz specifically designed to match you with the perfect running shoe, … Read more
As a dog lover and avid runner, I have always been fascinated by the idea of combining my two passions – running and owning a dog. One breed that often comes to mind when thinking about running companions is the affectionate and intelligent Golden Retriever. But are Golden Retrievers good running dogs? Let’s dive into … Read more
Interval running is a training method that involves alternating between periods of high-intensity exercise and low-intensity recovery. As an avid runner and personal trainer, I can confidently say that interval running is not only good but also a highly effective way to improve your fitness and enhance your running performance. In this article, I will … Read more
When it comes to running shoes, one brand that often stands out is ASICS. Known for their innovative designs and commitment to quality, ASICS has become a popular choice among runners of all levels. But with so many options available, which ASICS shoe is the best for running? In this article, I will delve deep … Read more
When it comes to running shoes, there are a multitude of options available on the market. As an avid runner myself, I have tried a number of brands and models, but one brand that consistently stands out to me is ASICS. Known for their exceptional quality and cutting-edge technology, ASICS running shoes have become my … Read more
Running is a great form of exercise that offers numerous health benefits. Many people wonder if running five days a week is a good idea. As an avid runner myself, I can confidently say that running five days a week can be beneficial if done correctly and with proper planning. Before diving into the details, … Read more
When it comes to running, choosing the right pair of running shoes is crucial for a comfortable and injury-free experience. One term that often comes up in discussions about running shoes is “neutral.” But what exactly does it mean when a running shoe is described as “neutral?” Allow me to shed some light on this … Read more
When it comes to running in New York City, finding the right pair of running shoes is essential. As a seasoned runner and a resident of the Big Apple, I have explored numerous running stores in the city and have found some hidden gems for purchasing high-quality running shoes. In this article, I will share … Read more
When it comes to running, having the right pair of shoes can make all the difference. As a runner myself, I understand the importance of finding the perfect pair of running shoes that not only provide comfort and support, but also enhance performance. In this article, I will explore different places where you can find … Read more