Is Fila Disruptor 2 Good For Running

The Fila Disruptor 2 is a popular sneaker that has gained attention for its distinct chunky silhouette and retro design. As a running enthusiast, I was curious to explore whether the Fila Disruptor 2 is a suitable choice for running or if its appeal lies primarily in its fashion statement. After thorough research and personal testing, here’s my take on whether the Fila Disruptor 2 can hold its own in the realm of running shoes.

Comfort and Support

When it comes to running, comfort and support are paramount. The Fila Disruptor 2, with its substantial sole and cushioning, does provide a decent level of comfort for casual wear. However, during my runs, I found that the lack of adequate arch support and flexibility made it less than ideal for longer distances or intense workouts. The shoe’s weight and bulkiness also posed a challenge, impacting speed and agility.

Traction and Durability

Another crucial aspect for any running shoe is its traction and durability. While the Fila Disruptor 2’s rubber outsole offers good traction on regular surfaces, it falls short on more challenging terrains. The durability of the shoe is unquestionable for everyday use, but it may not withstand the demands of regular running, especially for individuals with a high mileage routine.

Style and Versatility

Undeniably, the Fila Disruptor 2’s aesthetic appeal is a major draw for many. Its bold design and retro vibe make it a standout choice for streetwear and casual outfits. From a personal perspective, I appreciate the versatility of the sneaker, seamlessly transitioning from workouts to everyday wear. However, for dedicated running sessions, its style takes a backseat to the more crucial performance factors.

Price Point

Considering the price point of the Fila Disruptor 2, it offers reasonable value for its intended use. As a fashion-forward lifestyle sneaker, it competes well within its market segment. However, for individuals seeking a dedicated running shoe, there are better options available at similar or slightly higher price points, offering superior performance features tailored specifically for running.


In conclusion, while the Fila Disruptor 2 may be an appealing choice for casual wear and fashion statements, it falls short of meeting the essential requirements of a running shoe. Its limited comfort and support, coupled with traction and durability concerns, make it a suboptimal choice for running enthusiasts. As someone who values both style and functionality in athletic footwear, I’d recommend exploring purpose-built running shoes that prioritize performance without compromising on style. Ultimately, the Fila Disruptor 2 shines brightest as a lifestyle sneaker rather than a reliable running companion.