How To Go Jogging Sims 4

When it comes to virtual reality and simulation games, the Sims 4 is definitely a fan favorite. And one activity that many players enjoy doing in the game is going for a jog. Not only does it provide a great way to get your Sims in shape, but it also allows them to explore the neighborhood and interact with other Sims. In this article, I will guide you through the process of how to go jogging in Sims 4, sharing my personal tips and insights along the way.

Step 1: Preparing for the Jog

Before heading out for a jog, it’s important to make sure your Sim is dressed appropriately. You can choose from a variety of workout outfits in the Create-a-Sim mode or opt for something more casual if you prefer. Additionally, make sure your Sim has a good pair of running shoes to provide comfort and support during their jog.

Step 2: Choosing a Route

Once your Sim is ready, it’s time to decide where they will go for a jog. Sims 4 offers a range of different neighborhoods and jogging routes to choose from. You can either select a specific jogging trail or simply let your Sim explore the neighborhood on their own. Personally, I enjoy jogging around the scenic parks and lakes in Willow Creek.

Step 3: Starting the Jog

To start the jog, click on your Sim and select the “Go Jogging” interaction. Your Sim will begin their run and start making their way through the chosen route. It’s important to note that while jogging, your Sim will also have the opportunity to greet other Sims they come across, providing a chance for social interaction and relationship building.

Step 4: Staying Motivated

In order to ensure that your Sim continues their jog without interruptions or distractions, it’s important to keep an eye on their energy level. If your Sim’s energy starts to deplete, you can use the “Push Harder” interaction to provide a quick boost of energy and keep them motivated. Additionally, playing energetic and upbeat music in the background can also help to enhance their jogging experience.

Step 5: Benefits of Jogging in Sims 4

Aside from the obvious health benefits, jogging in Sims 4 also offers several other advantages. It helps to improve your Sim’s athletic skill, increasing their fitness level and unlocking new athletic interactions. Jogging also provides a great opportunity for your Sim to explore the neighborhood and discover hidden collectibles or secret locations. Plus, it’s a great way for your Sim to meet new people and build relationships.


Jogging in Sims 4 is not only a fun and interactive activity, but it also offers numerous benefits for your Sim’s health and social life. By following the steps outlined in this article, you can ensure that your Sim gets the most out of their jogging experience. So put on those running shoes, select a scenic route, and start jogging your way to a healthier and more vibrant Sims 4 world!