How To Change Time Zone On Marathon Clock

Changing the time zone on a marathon clock can be a bit tricky, but with the right steps, you’ll be able to adjust it in no time. As a seasoned marathon runner and technology enthusiast, I’ve had my fair share of experience with changing time zones on my marathon clock. In this article, I’ll guide you through the process, sharing my own personal tips and tricks along the way. So, let’s get started!

Step 1: Familiarize Yourself with the Clock

The first thing you need to do is make sure you understand the features and functions of your marathon clock. Read the user manual or browse through the clock’s settings to find the time zone adjustment option. It may be labeled as “Time Zone,” “TZ,” or “World Clock.”

If you can’t find the time zone adjustment option, don’t worry! Sometimes it’s hidden under sub-menus or accessed through a specific button combination. Refer to the user manual or search for online resources specific to your marathon clock model.

Step 2: Set the Correct Time Zone

Once you’ve located the time zone adjustment option, it’s time to set the correct time zone. Press the corresponding button or navigate to the time zone menu using the clock’s interface. You’ll likely see a list of different time zones to choose from. Scroll through the list and find the one that matches the marathon location or the local time zone you would like your clock to display.

As a pro tip, double-check the accuracy of the time zone you select. You don’t want to accidentally choose the wrong one and end up with an inaccurate clock.

Step 3: Confirm and Save

Now that you’ve set the correct time zone, it’s important to confirm the change before saving it. Some marathon clocks require you to press a separate “Confirm” or “OK” button to apply the new setting, while others may automatically save the changes once you’ve selected the time zone.

Make sure to follow the instructions provided by your clock’s manufacturer to ensure the time zone change is properly saved.

Step 4: Test the Updated Time Zone

It’s always a good idea to test the updated time zone to ensure the clock is displaying the correct time. Go ahead and check the current time on your marathon clock to see if it matches the local time of the marathon location or your desired time zone.

If you notice any discrepancies, repeat the previous steps to re-adjust the time zone on your marathon clock. It’s better to spend a few extra minutes getting it right than to end up with an inaccurate clock during your race.

Step 5: Bonus Tips for Traveling Runners

If you’re a frequent traveler and often find yourself participating in marathons in different time zones, here are a few additional tips to consider:

  1. Before traveling, make sure to update your marathon clock with the correct local time zone.
  2. Consider using a dual-time marathon clock that allows you to track both your home time zone and the local time zone simultaneously.
  3. Adjust your sleep schedule gradually leading up to the marathon to adapt to the new time zone and minimize jet lag.
  4. Plan your travel and accommodation arrangements in advance to ensure you have enough time to acclimate to the new time zone.


Changing the time zone on your marathon clock is an essential step to ensure you’re always in sync with the local time during your races. By following the steps outlined in this article and taking into account the bonus tips for frequent travelers, you’ll be able to effortlessly adjust the time zone on your marathon clock. So, next time you’re ready to take on a marathon in a different time zone, rest assured that your clock will be accurately tracking your progress every step of the way.