Are Nb 574 Good For Running

As an avid runner, I’ve always been on the lookout for the perfect pair of running shoes. One of the shoes that caught my attention is the New Balance 574. Known for its classic style and comfort, I was curious to find out if the NB 574 is good for running or if it is better suited for casual wear.

Exploring the New Balance 574

The New Balance 574 is a classic sneaker that has been a favorite among sneakerheads and casual wearers for decades. Its retro design, durable materials, and cushioned midsole make it a popular choice for everyday use. However, when it comes to running, the requirements for a shoe are quite different. Running shoes need to provide proper support, cushioning, and stability to prevent injury and enhance performance.

Performance on the Road

After putting the NB 574 to the test on various terrains, I found that while it offers adequate comfort and support for short, leisurely runs, it falls short when it comes to longer distances or intensive training sessions. The cushioning and responsiveness were not at the level I would expect from a dedicated running shoe. The lack of advanced running shoe technologies, such as specialized midsole foams and energy-returning materials, also became noticeable during longer runs.

Factors to Consider

When evaluating the suitability of the NB 574 for running, it’s essential to consider factors such as one’s running gait, foot shape, and intended use. Individuals with neutral or underpronated gait may find the shoe to be more comfortable compared to those with overpronation. Additionally, the shoe’s fit and sizing can impact its performance for different runners.


While the New Balance 574 excels in style and everyday comfort, it may not be the best choice for serious runners or those looking to tackle longer distances or more challenging terrains. For dedicated running purposes, it’s advisable to explore New Balance’s range of performance running shoes, such as the Fresh Foam or FuelCell series, which offer advanced features designed specifically for running.

Ultimately, when it comes to running, the right shoe can make a world of difference in terms of performance and injury prevention. While the NB 574 may suffice for casual jogs or daily activities, serious runners may want to invest in a dedicated running shoe to meet their specific needs and goals.