Are Asics Ortholite Good For Running

As a runner, I’m always on the lookout for the perfect running shoes, and one brand that has caught my attention is Asics. Specifically, I’ve been curious about their use of Ortholite technology in their running shoes. So, are Asics Ortholite shoes good for running? Let’s dive into the details and find out.

What is Ortholite technology?

First and foremost, it’s important to understand what Ortholite technology is all about. Ortholite is a high-performance, open-cell foam insole that provides long-lasting cushioning, high-level breathability, moisture management, and lightweight comfort. It’s known for its ability to keep the foot cooler, drier, and healthier, making it an attractive feature in running shoes.

The Benefits for Runners

For runners, the benefits of Ortholite technology are especially appealing. The cushioning provided by Ortholite insoles absorbs impact during the foot strike, offering a comfortable and supportive running experience. Additionally, the breathability and moisture-wicking properties help to reduce the development of odor, keeping the feet feeling fresh during longer runs.

My Personal Experience

I’ve had the opportunity to test out Asics running shoes with Ortholite technology, and I must say, I’ve been impressed. The cushioning is noticeable from the moment I start running, and I can feel the support and comfort with each stride. The breathability of the insoles has also been a game-changer for me, especially during hot and humid runs.

Expert Opinions

In my research, I’ve come across several expert reviews and opinions regarding Asics Ortholite running shoes. Many runners and experts have praised the technology for its impact absorption and comfort, making it a favorable choice for both casual runners and serious athletes alike.


So, to answer the initial question – are Asics Ortholite shoes good for running? In my experience and based on the feedback from experts, I would confidently say yes. The combination of cushioning, breathability, and moisture management make Asics shoes with Ortholite technology a reliable and beneficial option for running enthusiasts.