Why Do Running Backs Wear Tape On Their Arms

As a runner myself, I’ve always been fascinated by the various equipment and gear that athletes wear to enhance their performance. One piece of gear that often catches my attention is the tape that running backs wear on their arms. It’s a curious sight, and it got me wondering: why exactly do running backs wear tape on their arms? Let’s dive deep into this topic and explore the reasons behind this practice.

First and foremost, the tape that running backs wear on their arms serves a practical purpose. It provides support and stability to the muscles and joints in the arm, helping to prevent injuries such as sprains and strains. Running backs constantly rely on their arms and hands to carry the football, fend off defenders, and maintain balance. By taping their arms, they can minimize the risk of overextension or hyperextension, allowing them to perform at their best.

Another reason for wearing tape on their arms is for added grip. As running backs make sharp cuts, jukes, and stiff arms, having a secure grip on the football becomes crucial. The tape creates a frictional surface that enhances grip and control, reducing the chances of fumbling the ball. It also helps to absorb sweat and moisture, preventing the ball from slipping out of the runner’s hands.

Besides the functional aspects, there’s also a psychological aspect to wearing tape on the arms. It’s a visual cue that signifies readiness and toughness. Running backs are known for their physicality and aggressive running style, and the tape on their arms adds to their intimidating presence on the field. It’s a way for them to mentally prepare themselves for the challenges they’ll face during the game and demonstrate their commitment to their team.

It’s worth noting that the use of tape on the arms is not exclusive to running backs. Many other athletes in different sports, such as basketball players and weightlifters, also use tape for similar reasons. It’s a versatile and cost-effective method of providing support and stability to their arms and improving grip.

There are various types of tape that can be used, including athletic tape, kinesiology tape, and grip tape. The choice of tape depends on the player’s personal preference and the specific needs of their position. Some may opt for the traditional white athletic tape, while others may prefer the colorful and patterned kinesiology tape that has gained popularity in recent years.

In conclusion, the tape that running backs wear on their arms serves multiple purposes. It provides support and stability, enhances grip, and adds to the psychological aspect of the game. It’s a practical and visually impactful choice that helps running backs perform at their best and stand out on the field. So, the next time you see a running back with tape on their arms, you’ll know that it’s not just for show, but an important part of their performance gear.