So you’re thinking about running the iconic Boston Marathon? That’s awesome! As a seasoned runner myself, I can tell you that the Boston Marathon is one of the most prestigious and celebrated races in the world. Not only is it a test of physical endurance, but it’s also a testament to the spirit of the … Read more
The Boston Marathon is a world-renowned event that captures the hearts and minds of both professional runners and running enthusiasts alike. As an avid runner myself, I have always been fascinated by the history and the sheer scale of this iconic race. Today, I want to delve deep into the numbers and explore just how … Read more
I remember the day vividly – April 15, 2013. It was a sunny Monday morning in Boston, and the city was buzzing with excitement as thousands of runners lined up for the annual Boston Marathon. Little did anyone know that this day would go down in history for all the wrong reasons. The Boston Marathon … Read more
When it comes to running a marathon, nutrition is key. It’s not just about the training and endurance; you also need to fuel your body properly to ensure optimal performance. One important aspect of marathon nutrition is the intake of sodium. During a marathon, your body loses a significant amount of sodium through sweat. Sodium … Read more