Do Running Shorts Have Netting

As a long-time runner, I often find myself pondering the peculiarities of running gear. One question that has always intrigued me is whether or not running shorts have netting. It’s a seemingly simple question, but the answer is surprisingly complex. Join me as we delve into the world of running shorts and unravel the mystery of netting.

The Purpose of Netting

First, let’s understand the purpose of netting in running shorts. Netting, also known as a liner or a brief, is an additional layer of fabric sewn into the shorts. Its primary function is to provide support and prevent chafing during long runs. It acts as a barrier between your skin and the outer layer of the shorts, reducing friction and increasing comfort.

Traditional Running Shorts

Traditionally, running shorts were designed with netting as an integral component. This was particularly common in the early days of running when comfort and performance were prioritized. The netting provided essential support, especially for male runners. It acted as a sort of built-in underwear, eliminating the need for additional layers.

However, as running apparel evolved, so did the preferences of runners. Many athletes began to find the netting uncomfortable and restrictive. It often caused irritation and limited freedom of movement. As a result, some brands began producing running shorts without netting, catering to these preferences.

Modern Running Shorts

In modern times, the inclusion of netting in running shorts is not as standardized as it once was. Many runners now have the option to choose between shorts with netting and those without. This allows for a more personalized experience based on individual preferences and comfort.

For those who prefer shorts without netting, there are various alternatives available. Some running shorts utilize moisture-wicking and breathable fabrics that eliminate the need for netting by providing sufficient support and comfort. Others incorporate compression shorts or built-in briefs that serve the same purpose as traditional netting but with added comfort and flexibility.

Considerations for Choosing Running Shorts

When deciding whether or not to opt for running shorts with netting, there are a few factors to consider:

  1. Personal Preference: Some runners find netting to be a comfortable and necessary component, providing the right amount of support. Others find it constricting and prefer the freedom of movement offered by shorts without netting.
  2. Activity Type: The activity you engage in while wearing running shorts can influence your preference for netting. For example, if you participate in long-distance running or intense workouts, the added support of netting might be beneficial. However, if you engage in activities like yoga or weightlifting where flexibility is crucial, shorts without netting might be more suitable.
  3. Body Shape: The presence or absence of netting can also be influenced by body shape and personal comfort. Certain body types may find netting more beneficial in providing support and preventing discomfort.

My Personal Verdict

After experimenting with various types of running shorts throughout my running journey, I must say that my preference leans towards shorts without netting. The freedom of movement and added comfort they provide outweigh any potential benefits of netting for me. However, I acknowledge that this is a subjective choice, and each runner should explore different options to find what works best for them.


The presence of netting in running shorts is no longer a black and white issue. It has become a matter of personal preference and comfort. Whether you choose to embrace the netting or opt for a netting-free experience, what matters most is finding the right balance between support and freedom of movement. So, the next time you shop for running shorts, consider your preferences, body shape, and the activities you engage in. Happy running!