Are Kiziks Good For Running

As a runner, I’m always on the lookout for the perfect pair of running shoes that can enhance my performance and provide the support and comfort I need. Recently, I’ve been hearing a lot of buzz about Kizik shoes and their potential as running footwear. So, I decided to do some research to determine if Kiziks are indeed a good option for running.

What are Kizik shoes?

Kizik shoes are known for their hands-free, step-in design, which allows the wearer to easily slip them on without needing to tie or untie laces. This convenience factor makes them popular among individuals with mobility issues or those who simply prefer the ease of wearing slip-on shoes.

Running in Kizik shoes

While Kizik shoes are designed for convenience and casual wear, it’s important to consider their suitability for running. Running shoes should offer specific features to support the foot during the repetitive impact of running, including cushioning, stability, and flexibility.

After examining the construction and features of Kizik shoes, it’s evident that they are not specifically designed for running. They lack the specialized cushioning and support that dedicated running shoes provide. The absence of laces, while convenient for daily wear, may result in less secure foot lockdown during running, leading to potential discomfort and increased risk of injury.

Considerations for runners

For serious runners or those who engage in regular running activities, it’s advisable to opt for shoes specifically engineered for running. These shoes are designed with the necessary features to enhance performance and reduce the risk of injury. While Kizik shoes may be suitable for walking or light activities, they are not the ideal choice for those seeking high-performance running footwear.


After evaluating the design and features of Kizik shoes, it’s clear that they are not optimal for running. As someone who is passionate about running and understands the importance of proper footwear, I believe it’s essential to prioritize shoes designed specifically for the activity at hand. While Kizik shoes excel in convenience and comfort for everyday wear, they fall short in meeting the demands of running. When it comes to running, investing in a pair of well-crafted running shoes tailored to the sport is crucial for achieving peak performance and minimizing the risk of discomfort or injury.